Wati wambocherekedza tsika yakatekeshera mumhuri dzakawanda here, umo meta yokugezera isingatsvedzi inongoiswa kunze kwesuo rokugezera kana kuti pedyo nenzvimbo yokugezera?Kazhinji, kukosha kwechokwadi kwekuve nemeti yekugezera isiri-inotsvedza mukati mekugeza kana tabhu inoregeredzwa.
Asi nei mashoko aya anoita semadiki achikosha kudaro?Zvikurukuru mumhuri dzine vanhu vakura kana kuti vana vaduku, kunoda kurangarirwa kunofungwa.Mabhonzo nemotor nerve coordination yeiyi demographics ichiri mumatanho ebudiriro.Zvinokatyamadza, kunyangwe kana mwero wemvura mumudziyo ukangosvika 5 centimita chete, unogona kuunza njodzi huru kuchengetedzeka kwevana.Iyi njodzi haishande kumabhavhu chete asiwo kunzvimbo dzekugezera uye kunyange zvimbuzi.
Kunyange zvazvo kungwarira panguva yekugeza kuchikosha, zvakakoshawo kuti vabereki, kunyanya vanaamai, vazive njodzi dzinogona kuitika.Pakugadzirira kugeza kwemucheche, nyanzvi dzinokurudzira kuisa meti isiri-inotsvedza mukati mebhabhu yekugezera kana yeshawa yakavharirwa kuitira kudzivirira chero njodzi inotsvedza.Uyezve, sezvo vacheche vachiwanzoita splashers, zvinokurudzirwa kuve nechokwadi kuti meti yeimba yekugezera isina kutsvedza yakaomeswa mwana asati asimudzwa kubva mumvura, nokudaro kuderedza mukana wekukanganisa.
Kuchenjerera kwakafanana kunowedzera kunhengo dzechikuru dzemba, sezvo mapfupa avo asinganyanyi kuchinjika pane aya evadiki, uye mafambiro avo anogona kuratidzwa neinoyerwa tempo.Pamwe chete neizvi, mapfupa avo anowanzova anonyanya kunetseka nekutanga kwe osteoporosis.Muchirevo chechinyorwa chino, kuiswa kwemeti yekugezera isiri-inotsvedza mukati menzvimbo yekugezera kunoshanda seyero yekudzivisa kudonha uye kuderedza mukana wetsaona.
YIDE's mhando yeasina-kutsvedza imba yekugezera pasi mats inozvirumbidza yepamberi yekunamatira, zvinobudirira kuwedzera kukweshera nepasi pepasi pevhu.Ichi chakakosha chimiro hachingodzikisi mukana wetsaona asiwo chinosimudzira pfungwa yekuchengetedzeka, ichikutendera iwe kuita mabasa ako ezuva nezuva uine yakawedzera pfungwa yekureruka uye runyararo.
Mukupfupisa, kusanganisirwa kwemeti yekugezera isiri-inotsvedza mukati meiyo yekugezera regimen inomiririra nhanho huru yekuve nechokwadi chekuchengetedza.Nekushingairira uye kuita matanho ekudzivirira akadai, kunyanya kumapoka anotambura sevana nevakweguru, uri kugadzira nharaunda inokoshesa kugara zvakanaka uye inokupa runyararo rwepfungwa rwaunokodzera.
Nguva yekutumira: Aug-15-2023